Hi Guys,
Apologies I'm not in again, it's a departmental professional development day! Please answer the questions below. You can use the information in the previous post to help answer some of the questions. Other questions, you will have to do the research yourself! Please copy and paste in to your blog (remember to publish!)
If you finish you may get on quietly with other work.
Thank you,
Nutrients quiz
1)
What percentage of each
macronutrient do you need in your diet? (approx).
Carbohydrates=…….................
Fats=…………………..…
Proteins=……………………….
2)
What is the main purpose of
Carbohydrates?
……………………………………………………………………………………………………………..
3)
What is carbohydrate stored as in
the muscles and liver?
……………………………………………………………………………………………………………….
4)
What is this broken down into when
the body wants to use it?
……………………………………………………………………………………………………………….
5)
What are the two main types of
Carbohydrate?
………………………………………………………………………………………………………………..
6)
When does the body use fat as an
energy source?
…………………………………………………………………………………………………………………
7)
What are the two types of fat?
…………………………………………………………………………………………………………………
8)
Which type of fat should be
consumed more?
………………………………………………………………………………………………………………….
9)
Give two examples of this type of
fat.
…………………………………………………………………………………………………………………..
10)
What is the main function of
protein?
…………………………………………………………………………………………………………………….
11)
What are the two types of protein?
…………………………………………………………………………………………………………………….
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